HELD

A Rest & Spiritual Retreat for Women Who Do It All

Morehead Manor Bed & Breakfast Durham, NC
October 3-5, 2025

Come As You Are. Be Held. Rest Deeply.

You hold so much. You give so much.
But when was the last time you felt held?

Held is an intimate retreat for high-achieving women ready to lay down the weight they carry and reconnect with themselves. This is your invitation to rest, reflect, and receive. There is nothing to prove, nothing to strive for—just you, being enough, exactly as you are.

This Retreat is for You If:

✨You are a woman who does it all but rarely pauses for herself

✨You feel mentally, emotionally, or physically exhausted from the demands of work, family, or daily life
✨You crave deep rest, stillness, and a space where you don’t have to “perform”
✨You want to reconnect with your inner voice, confidence, and self-worth
✨You desire a spiritual reset through movement, meditation, and sisterhood

The Experience

Day One

🔸 Arrive & Be Welcomed
Arrival & Check-In
Opening Ceremony: Cleansing Ritual, Intention-Setting & Sacred Unification
Dinner & Deep Exhale
Day Two

🔸 Rest, Receive & Reconnect
Morning Movement & Meditation
Nourishing Breakfast & Lunch
Free Time: Relax, Journal, or Simply Be
Afternoon Satsang: A Circle of Wisdom on Womanhood, Rest & Spirituality
Evening Sound Bath & Yoga Nidra
Dinner & Deep Rest
Day Three

🔸 Celebration & Closing Blessing
Sunday Service of Dance, Celebration & Liberation
Closing Blessing: A Sacred Send-Off Honoring Your Wholeness
Brunch & Farewell

Where You’ll Stay

Nestled in the heart of Durham, Morehead Manor Bed & Breakfast is more than just a place to stay—it is a retreat within itself. This historic, Black-owned estate welcomes you with warmth, charm, and the kind of hospitality that makes you feel instantly at home.

Once a grand residence for the city’s elite, this beautifully restored mansion now serves as an intimate escape for those seeking rest, rejuvenation, and a touch of Southern luxury. From the moment you step inside, you’ll be wrapped in timeless beauty, rich history, and intentional care.

🌿 Why You’ll Love It Here:

Spacious, elegantly designed rooms that invite deep rest
A peaceful garden and serene outdoor spaces for quiet reflection
Gourmet breakfasts made with love each morning
Personalized service that ensures you feel seen, heard, and held
The perfect setting for deep rest and soulful connection

With only six exclusive spots available on-site, Morehead Manor is an intimate retreat within the retreat—an opportunity to step away from the world and into a space where rest is sacred.

Sleeping Arrangements

Bedroom 1 -King Bed (solo or shared) (shared will share same bed)
Bedroom 2 - Two Queen Size Beds (shared room)
Bedroom 3- Queen Bed (solo or shared) (shared will share same bed)
Bedroom 4 King Bed- (solo or shared) (shared will share same bed)
Bedroom 5 Queen Bed- (solo or shared) (shared will share same bed)

Other Amenities

Each bedroom has private en suite bath & showers

Aloft Durham

If you’re looking for a stylish and effortless stay, Aloft Durham delivers the perfect blend of urban energy and laid-back comfort. Located in the vibrant American Tobacco District, this contemporary hotel is steps away from Durham’s cultural heartbeat—yet provides a peaceful escape when it’s time to unwind.

🛏️ Why You’ll Love It Here:

Sleek, loft-style rooms with plush bedding for ultimate relaxation
A 24-hour fitness center to move and flow at your own pace
The W XYZ Bar, perfect for a crafted cocktail or evening wind-down
A lively atmosphere that merges comfort, creativity, and connection
Convenient access & complimentary transportation to Morehead Manor for the retreat

For those who love modern simplicity with a touch of luxury, Aloft Durham is the ideal place to recharge between moments of deep rest and soulful experienc

Investment & Payment Plan

Morehead Manor
Aloft Hotel

Reserve Your Spot

A Note From Ms.Twisted Yogi

Rest and wellness are essential for Black women—not just for survival, but as an act of resistance against the white supremacist culture we navigate daily with strength and endurance. Prioritizing our rest and care is a declaration of our humanity and honors the resilience of our ancestors. Living in a constant state of fight or flight is exhausting, and we all need spaces where we can simply breathe, release, and restore.

Twisted Yogi retreats are designed to be that sanctuary—a space where peace is not just experienced but carried home, settling into our bodies as a sustainable practice.

Led by KeKe, aka Ms. Twisted Yogi, this retreat offers an intimate, safe space for women to put it all down and just be—seen, heard, and celebrated. There is no over-scheduling, no pressure, and no obligation to attend every offering. Instead, the focus is on deep listening—tuning in to what the soul needs and allowing the body and mind to embrace rest, freedom, and liberation.