In the quiet hours of the night, as the world slumbers and the stars whisper their secrets, we find ourselves dreaming of the future. It is a future where the burdens of the past no longer weigh heavy upon our shoulders, where the scars of yesterday fade into insignificance against the brilliance of tomorrow.

In these dreams, we glimpse a world where forgiveness reigns supreme, where old wounds are healed by the gentle touch of time and understanding. We envision a society where the chains of injustice are broken, where every soul is free to soar unencumbered by the shackles of prejudice and oppression.

As we lay our heads upon our pillows and surrender to the realm of dreams, we dare to imagine a future where love knows no boundaries, where unity transcends division, and where hope springs eternal. It is a future born from the depths of our collective longing, fueled by the fire of our shared aspirations.

So let us dream, dear friends, let us dream of a world where the dawn breaks upon a new era of possibility and promise. For in our dreams lies the power to shape our reality, to release the burdens of the past, and to embrace the infinite possibilities of the future.

Today in honor of International Women’s day I'd like to reintroduce myself and tell you a little bit about how I got here. My name is Keke, I am well into my 30s, I am a Virginia native. I am also a mother, life partner, daughter, sister, cousin, friend, activist, contortionist and the Lead Practitioner at Twisted Yogi.

Simple and easy to follow guide on how to start yoga at home.