TWISTED YOGI
A Space of Healing, Empowerment, and Liberation
Welcome to a Space of Healing, Empowerment, and Liberation
At the heart of what we do is the belief that healing is a birthright. Our space was created to make yoga, movement, and meditation accessible to every body, with a deep commitment to providing a safe and nurturing environment for Black bodies and marginalized communities. While our foundation is rooted in the desire to create this accessibility, our doors are open to everyone, regardless of background or experience.
This is more than a yoga practice—it’s a community dedicated to reclaiming freedom of the mind, body, and soul. Through mindful movement, intentional breathwork, and meditation, we help you release the negative energies that weigh you down and guide you toward rediscovering your inner strength and authentic power.
We offer in-person classes in Durham, North Carolina, at the Hayti Heritage Center, where history and healing intersect. Private sessions are held at the Practice Space, and for those who prefer virtual connection, we continue to offer private online sessions and workshops, staying true to our roots in the digital space.
This is a sanctuary for healing, movement, and personal transformation. Whether you are new to yoga or deepening your practice, you are welcomed here to explore, heal, and grow.
REDISCOVER LIFE THROUGH MOVEMENT & MEDITATION
*
REDISCOVER LIFE THROUGH MOVEMENT & MEDITATION *
-
Unsure where to start? Want to get to know your instructor before you commit to a private session? Have very specific questions or needs that would need to be addressed before starting any movement program? Consultations allow you to find reassurance that you are exactly where you are supposed to be.
-
Private sessions are tailor made experiences. We offer both in person and online sessions to meet your busy schedule. We make house calls!
-
Have a special event coming up and want to host a yoga session for you and all your guest; we provide you with an exceptional yoga experience that is sure to ground, reset, relax, and restore everyone in attendance. Corporate yoga is available to meet your employee needs.
-
Flexible options to make sure you’re able to show up on the mat no matter where you are. Not all classes offer virtual options.
-
New to teaching? Looking to make yoga a full or part time business or increase your confidence around teaching. We are here to help.
Services & Events
-
Thai Yoga Massage
Perfect For
- Clients seeking a more comprehensive, full-body therapeutic experience.
- Those dealing with chronic muscle tightness, fatigue, or high stress.
- Anyone looking to deeply relax, rejuvenate, and achieve greater body-mind harmony.
Benefits
- Deeper, more extended relaxation and stress relief.
- Thorough muscle and joint mobilization for improved range of motion.
- Enhanced energy flow, leading to a greater sense of overall well-being.
-
1:1 Yoga (In Studio)
Perfect For:
- Individuals seeking a distraction-free environment away from home.
- Practitioners who want to deepen their yoga practice with professional equipment and ambiance.
- Those looking for focused, customized guidance to achieve their specific goals.
Benefits:
- Access to a tranquil and fully equipped yoga studio.
- Focused attention on alignment, technique, and personal growth.
- Enhanced environment that supports mental and physical relaxation.
-
1:1 Yoga (In Home)
Perfect For:
- Those looking for a customized yoga experience in the privacy of their home.
- Busy individuals or parents seeking convenience and flexibility.
- Anyone recovering from an injury or needing a practice tailored to specific physical conditions.
Benefits:
- One-on-one guidance with personalized adjustments.
- Flexibility to choose the time and style of your session.
- Reduced stress with a familiar, comfortable environment.
-
1:1 Yoga (Virtual)
Perfect For:
- Individuals with busy schedules who need the flexibility of online sessions.
- Those who prefer practicing in their own space but want expert guidance.
- People who travel frequently or live outside of the local area.
Benefits:
- Convenience of practicing anywhere with just a device and internet connection.
- Real-time, personalized feedback from a professional instructor.
- Ability to maintain your practice consistently, regardless of location.
YAMA
•
NIYAMA
•
ASANA
•
PRANAYAMA
•
PRATYAHARA
•
DHARANA
•
DHYANA
•
SAMADHI
•
YAMA • NIYAMA • ASANA • PRANAYAMA • PRATYAHARA • DHARANA • DHYANA • SAMADHI •
EIGHT LIMBS OF YOGA
3 Reasons To Choose Yoga
Personalized to Your Needs
Every body is different, and yoga meets you where you are. Whether you're a beginner or an experienced practitioner, yoga can be tailored to support your unique goals and help you progress at your own pace.
Transform Your Body & Mind
Yoga goes beyond physical exercise. It’s a holistic practice that strengthens your body, calms your mind, and restores balance in your life. Whether you're seeking flexibility, stress relief, or mental clarity, yoga empowers you to connect deeply with yourself.
Promote Inner Healing
Yoga is a powerful tool for healing from the inside out. By combining movement, breathwork, and mindfulness, yoga helps release tension, process emotions, and cultivate self-love, supporting your physical, emotional, and spiritual well-being.
What People Are Saying
“Healing begins when we give ourselves permission to move, breathe, and exist in our fullest power. Yoga is the bridge that connects us to that freedom." – KeKe
Join Our Waitlist
Interested in working together? Fill out some info and we will be in touch soon.
Take Our Doshas Quiz
In Ayurveda, your Dosha represents your unique energy, personality, and health tendencies. But wellness is more than body types—it’s about your lived experience, your culture, and your connection to the world. Take this quiz to learn which Dosha resonates with your energy, and how you can honor your individuality in every aspect of your life